Must come back up to make me thin.
The purpose of this blog is to keep a record of our learning as we progress throughout the year. My aim is to write a brief summary and reflection of each lesson. I will also add in some links to news stories that I feel could be of interest to the group. Please use your blog to communicate with me and the rest of the class.
Tuesday, 16 November 2021
Alannah's poem - Dear Samantha...
Congrats., round 4!
Hello everybody,
Very well done to both Alannah and Lorraine, who delivered two great presentations on the topics of Bulimia Nervosa and Anxiety.
I too applaud both presenters with their honesty and openness in their delivery.
Any feedback on the two talks today are welcomed as always, in the comments section below.
We then looked at the oral presentation assessment as way of discussing what you learned, what we all learned as a group and finishing with my reflective comments too.
I was very impressed across the board with the standard of the talks. Everybody should be proud of themselves for the work you produced.
Next week I will look at report writing, research, the second assessment and some (hopefully) helpful hints.
Until Tuesday then, have a lovely week.
All the best,
Mark
Thursday, 11 November 2021
Therapy: How to find a counsellor
Therapy: How to find a counsellor - BBC News
I thought this short video might be of interest to you. Please click on the link above, it is quite short, around 3 minutes in duration.
Do you have any thoughts on this?
BBC reporter Jordan Dunbar looks at the options available and how to make sure you're getting the best type of support.
Link to the organisation Sarah works for - Persona Development and Training
Tuesday, 9 November 2021
Thank you so much, Sarah
Today's post is one of appreciation and professional admiration for Sarah, who I am sure we would all agree, delivered a wonderful session this afternoon. She fielded all your brilliant questions, thematically, whether they were sent to us beforehand, or asked naturally in relation to the many diverse topics of conversation. Just fantastic. Organic, dynamic and all inclusive learning right there within that short time.
As way of a brief overview of what was discussed then, here goes...
Sarah was very clear to signpost that her thoughts were her own, and not necessarily those of all, or other therapists. She opened up by giving us a privileged insight into her own career path, remembering, the journey is in progress for us all, it doesn't necessarily ever end!
I was particularly impressed with how Sarah worked with the group, so naturally. You were seeing a professional, caring expert at work there, always careful to mention you by name and skilfully giving some examples of her own life experiences, including coping with grief as means of providing context.
The theory (I know some of you love a bit of theory, some are still being persuaded) aspect was very clear. It IS important, as Sarah, Jacqui and I would all agree, which helps make sense of the practical nature of arguably any subject, whatever it may be. The theoretical concepts help build the foundations, as is the import of personal development. Another key point was that you will ultimately get to know yourself on a better/different level when practising therapy, or indeed if you are in therapy. Client communication and in fact all communication is extremely important. And that is what we are developing in this Unit, namely oral, written, listening and reading analysis. It all ties in, seamlessly, but nevertheless. needs to be learned.
Supervision became another principal theme on the day, where Sarah discussed how essential a person centred approach is. The allocation of supervisors was also cross-referred to and this led into some interesting discourse about ethics and professionalism.
The question of self-care routine was next up and that really opened up some healthy communication. Sarah noted that she had no routine per se, but had strategies. She stated that we are all likely to do things differently, but for her, the outdoors is essential, with walking, swimming and the like being particularly helpful to her. For others, it could be the gym, skincare regimes, dog-walking and so on. This led onto some discussion about the emotional impact of supporting people and all that this entails.
When the subject of starting up a practise was posed, Sarah suggested (her opinion) that you don't do that straight away after graduation. The safety aspect and pros and cons of working from home were also discussed in this section, with some excellent proactive questions being asked, which were both sensible and practical. Neutrality of the room was also noted as being really crucial to promote a relaxed environment.
In terms of competition, and I guess that IS the right word contextually, it was noted that there is certainly a need for therapy and therapists and most likely, even more (potential) clients. Sarah talked about how she utilised her excellent networking skills when she decided to start her own Counselling business and does not advertise as such. Being comfortable with a client is so important and how and why you might decide a prospective client is not the right 'fit' for you was talked through.
When we looked at the pandemic and how this has changed the world of Counselling, this led neatly onto the topic of educational learning. There was some interesting debate around the practicalities of such. Sarah reflected on the point that going online, wrestling with Zoom (as we all did, educators, counsellors, learners, children, doctors etc,) was arguably / probably where Counselling was actually heading anyway. I found this segment particularly interesting as I see you as such a collegiate group, yet one who have never met in person yet. Jacqui's comments about the dynamics of classes changing when in a face to face context was fascinating. The watchword in this part of the q and a was really about accessibility for me. This developed into the theme of current trends, which helped us focus on key issues such as isolation, anxiety, and the client perspective. Sarah outlined her objective pros and cons at this juncture.
The session finished with a short dialogue about qualifications and levels. The best advice from the three of us was to look into the qualifications which suit your needs the best and if University study is where you are heading, Strathclyde University was heralded as a good starting point. As always though, my (Mark's) advice is to speak with Kathleen and Len who will have the best in-house recommendations for you, depending on your respective career paths. One thing is for sure and that is this - that you ALL display many great skills and traits that are essential to become professional Counsellors. And remember, once qualified, everybody is a colleague.
I am certain that there was much more communicated than previously noted, but I am very keen for you to comment in the section below as to what you enjoyed about the session. There are no specific prompts, just some feedback on what you gained from Sarah's wise counsel.
I shall leave you with these websites that Sarah discussed and thank you to Lisa too for alerting us to a podcast which will, I am sure, be of great use to us all.
Sarah, I have a feeling I may ask you back in the Ne'er sometime if you are willing!
Business Gateway | Business Gateway (bgateway.com)
Counsellor Online Resources and CPD • Counselling Tutor
Podcast Archives • Counselling Tutor
Counselling Directory - Find a Counsellor Near You (counselling-directory.org.uk)
ONLINE CPD FOR COUNSELLORS & PSYCHOTHERAPISTS - onlinevents.co.ukonlinevents.co.uk
Home - Person-Centred Therapy Scotland (pctscotland.co.uk)
Improving children’s mental health in schools – Place2Be
I THINK that is them all, I certainly hope so. If I missed anything out, please holler and I will add the link in for everybody.
I look forward to your comments as always and thank you to everybody who attended today, it was a truly memorable and informative experience.
Yours aye,
Mark
Tuesday, 2 November 2021
Presentations round 3, more success!
Hello all,
Thank you to everybody who contributed this afternoon and well done to the four presenters who delivered great research.
Congrats. go to Anna, Andrea, Ciara and Robin who discussed the following topics: depression, perinatal mental health, postnatal depression and the ineffectiveness of Freud's theories. Some great research again, make no mistake. Excellent questions again, thank you for them. They were all thoughtful and linked to the talks very well indeed.
Next week is in two parts: Sarah from 2-3, followed by a short reflective session on the oral presentation assessment, including my own reflections.
Lorraine, Alannah and Jonathan will present on Tuesday 16th November, all first attempts for the avoidance of any doubt.
On the 16th I will look at formal writing (report) and this is likely to be on the same subject as your respective presentation topics, but you ARE permitted to change to another Counselling related subject should you so wish.
Please make any comments on today's talks in the comments below, they really resonate I feel.
Great stuff all, have a lovely evening.
Mark
Guest Speaker - Tuesday 9th November at 2pm
Hello all,
I am delighted to let you know that next Tuesday (9th November), my former colleague at the old Stevenson College (now Edinburgh College) and good friend, Sarah Austin, has accepted my invitation to speak to you via Zoom at the start of our normal class. She is really looking forward to connecting with you.
She will be with us for an hour to talk about her role as a Counsellor and importantly, to field any questions you might have for her related to the world of Counselling.
A little about Sarah then, which I hope you will find helpful.
Sarah holds an Honours Degree in Psychology, with twenty-six years experience in FE teaching in Special Education, Social Care and Counselling. She has been in private practise as a Person Centred Therapist since 2005, supervising other therapists since 2013 and training Postgraduate Psychotherapy students since 2015.
Sarah works using a Person Centred approach, first developed by Carl Rogers. This approach is client-led and supports clients' natural ability to develop and change within an accepting, non-judgemental therapeutic relationship. It aims to develop as equal power dynamic as possible so the therapist is not seen as the 'expert' and does not give advice.
Food for thought:
As therapists we're continually developing our practise: at the moment, the world of counselling is changing rapidly with online therapy (eg. using Zoom) now being offered by almost all therapists as an option. This has implications for how we communicate and how we work safely but also means we can work with clients from anywhere in the world.
I am certain that we will have an excellent time with Sarah next week.
Please e mail me any questions you may have by the end of this week please (5th November), which is coincidentally Sarah's birthday and I will send them on to her before next week.
I look forward to listening to the session very much indeed.
Mark
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