Tuesday, 24 May 2022

Mark's final blog reflections - the last post!

Hello dear Counselling students,

Well, here I am penning my last post of this blog for your communication classes. It’s been a high octane and educational year for all of us. We lecturers learn too you know!

Please read my words and I would be grateful if you could add some words of your own at the bottom in the comments section. This is particularly helpful for future Counselling classes I may be asked to teach and assess. I certainly hope I will be teaching the next cohort of Counsellors next year; it has been a pleasure working with you all. 

Have you developed as a person, are you more confident, what skills have you enhanced, has the teaching, feedback, assessment content helped you in any way? You decide what you want to write, good, bad, somewhere in between, but please reflect on what you thought of the unit. The comment section is all yours.

We (lecturers) should, I believe, always be prepared to do the tasks which we ask students to do. So in that spirit, I aim, right here and right now, to write my own reflections and evaluation of the term. Here goes.

Mark's Reflective Words


So, to start, what was my motivation and expectations at the beginning of the unit? That is very straightforward indeed, as it was to create a supportive but challenging learning environment to allow you all to develop as learners. That all sounds a bit woolly, but I suppose that’s what teaching is for me. Sometimes the word “teach” is too blunt an instrument for my liking. I wanted you to develop confidence and say yes I can do this and not too much of the "I'll never be able to do that" type of chat. I think we can safely say this potential quandary has been avoided. 

My expectation was that I would be working with a group of initially (possibly) nervous but interesting students who would be ready for a challenge and to challenge me too. Clearly we were all up for that to be fair and although tough at times, I am certain we all learned a great deal along the way. There are many ways to approach an evaluative task whether it be a mock or an assessed one, that much you should all know by now.

It is impossible to predict how classes will gel, especially online, but from very early on (class one in fact) it was clear that you all worked and really importantly, 'learned' very well together. This intra-class dynamic is crucial to the development of a positive learning environment - it was always a pleasure to log into your Zoom classes and we did plenty group learning exercises. I also made a point of striking the balance with individual (autonomous) learning too of course. Something for everyone in my classes!

This brings me to my positive experiences. To be honest, the plusses are really too numerous to mention. One of the most fundamental factors in teaching I think, is developing positive relationships with learners. I feel that I was lucky in developing such relationships with each and every one of the class who attended my classes. So, my primary positive experience is the sum of all these relationships. 

It should also be remembered that we are still operating in a pandemic, and many of you (including me) caught Covid since we started way back in late August. But we worked around it, sensibly I feel. 

I also feel that the blog we created together was an amazing journey, and most certainly a labour of love in my case! I am conscious that people learn at different paces. I am task orientated, I don't like loose ends and think three weeks at least ahead of the game. Does that make that strategy any better than those who leave things to the last minute? No, it doesn't. I just don't choose to "thrive on working against the clock" as I hear some students say so often. The end product is the most important factor, always. If we were all the same it would be a really dull affair, that's for sure. My advice is, don’t be a last minute, Annie.

If I have even persuaded you to think, learn and manage your time differently
, I would be happy with that. No more, no less. 

But what about improvements? We always need to be aware of how things could be improved. So what about improvements in things that I have control of (and this segues into the evaluation of my own performance)? Well, that’s trickier as it requires a degree of self-criticism. I am not averse to such of course. 

I suppose I’m asking myself "would I do anything different?" Well, I think I might time or pace assessments in a slightly different way next year if timetabling permits my inclusion. I was very aware of the amount of assessments that you needed to get through this year with your other classes. I also recognise now, that marking the writing, listening and reading assessments takes time, but I think the amount of time I afforded you to get these assessments completed certainly helped solve this problem. Not forgetting our what seems like the annual national strikes. That didn’t hamper us too much, but still, it was, and still is, an issue unresolved. This is something I must be mindful of if asked to deliver the unit again. That said, I believe that meaningful feedback is important to your development. You received a lot of peer and lecturer feedback and I always encouraged you to self-reflect.

My own organisation skills were tested throughout, and it is anticipated that you all knew where you stood with the assessments and the assessment requirements via Moodle and e mail “encouragement”.

So, what have I learned? Well, amongst other things I’ve learned about Trichotillomania, meditation, alcohol and drug addiction, complex trauma, PTSD, Wim Hof method; hey, I’m sure you catch my drift...

I’ve also learned (or re-learned) that if we’re coasting along then we’re probably not learning a lot. But when we feel we are on the very edges of our comfort zone, then, possibly, we are learning. That’s what learning feels like. It’s not always a pleasant feeling at the time - but it seems worth the discomfort in retrospect. This is an important thing for us as lecturers to remember too. We force students out of their comfort zone a lot. How often do we move out of ours? In my case, I always look to evolve. 

I always like to think that one of my strengths as an educator is my time management and feedback skills. This takes a lot of time and effort to get right, so hopefully this is an area where you feel I have given you my very best attention. Oh, and a light peppering of humour never hurts either I always feel. Life can be so dull without a wee bit of laughter. And laughter is something 'they'll' never take away from us. Yet.

Things erode around us as educators but I always believe that the safest place is in the (online) classroom, where we can learn, facilitate meaningful engagement without lots of admin., forms and the like. They are just the things that have to be done though. I doubt this will diminish as the years go on but are a necessary evil I suppose. Checklists, checklists, checklists!

I have spent a lot of time putting this blog together and have really enjoyed the experience this term. I know that not all members of the parish were necessarily keen bloggers to start with, but that's OK. I'm fine with that, I like to be flexible with everything that I do. But everybody rolled their sleeves up and got the job done ultimately. 

Another way of self-evaluating for me as a lecturer is asking the simple question "what did my students learn?" Ways of getting a measure of that is by asking you to comment on the blog, e mail me, speak with me one to one etc., and unless you're all telling fibs, it seems that you all learned something of value to you along the way! Thankfully. Please tell me I am right in saying that, ha ha.

It was apparent from informal and formal mechanisms that the oral presentation delivery was the biggest fear for many students in the beginning. Oral presentation teaching is one of my passions of all the different areas of communication I teach, so it was refreshing to listen to so many amazing presentations. The collegiate approach shown by you as a class, the expertise of the content matter you chose and the question and answer sessions were really entertaining and always educational. I guess you all found your voice. And crucially, you supported each other. John R played a blinder asking whether members of the class could attend all three (it became four) sessions and of course I agreed. Noted for next year, and a very good suggestion it was too. Cheers squire!

So, to finish (and I just love cyclical structures), let's go right back to a question we started with at the very beginning of our time together: what is the purpose of education and communication? No need to reply, but I wonder has anyone changed their mind on that one.

I look forward to reading your reflections below.

All the best and go well in the future if our paths don’t cross again. I do hope they do though. Perhaps we could all meet up during the summer? I would be up for that if there was appetite for an in-person catchup. If you would like to connect on Facebook too, please do.

Yours aye,

Mark





Tuesday, 22 February 2022

Assessment Three - Listening

Here’s the link to the third assessment, Listening.

I’d ask that you don’t provide any feedback in the comments section this time please, given that it’s an assessment.

All the information has been noted in the e mail of 22/2/22 (neat date) and I’ve also popped the info on Moodle for you. 

The final submission date, by e mail to me, is 16:00 on Tuesday 22nd March 2022. 

Ofer Levy: The new science of personalized vaccines
https://www.ted.com/talks/ofer_levy_the_new_science_of_personalized_vaccines

Good luck as always,

Mark 




Tuesday, 1 February 2022

Something slightly off topic!


I watched “Respect” again at the weekend, which is a truly beautiful film about the legend who was / is, Aretha Franklin.

This is a song from the film, written by the star in the lead, Jennifer Hudson, and one of my favourites, Carole King, who is 80 next week, wow.

You might enjoy this, play it loud: https://youtu.be/Numz97dBEm0

I thought the film was 5 stars all the way.

Mark


Tuesday, 25 January 2022

Jamie Oliver TED talk


Hi all, this is the TED talk I would like you to watch before next Tuesday's class.

If you have any general comments, please make them in the comments section as always - you need to sign in to the blog to do so of course.

I look forward to next week's discussion.

All the best,

Mark

Please click the link below.


https://www.ted.com/talks/jamie_oliver_teach_every_child_about_food/up-next?language=en




Thursday, 13 January 2022

Mind your P’s and Q’s…

Hello all,

This is worth a look!

https://www.bbc.co.uk/programmes/articles/5y4KwV4wmB2sMlv7SPMjCNs/punctuation-how-to-mind-your-ps-and-qs

The podcasts are great too, where they look at words in a variety of different contexts. Good for content and great for getting a feel for podcasts. 

What do you think? 

Mark 



Saturday, 1 January 2022

Happy Ne’er

Welcome to 2022 everybody! I hope you had a lovely Xmas and here’s to a productive new year. Sending positivity to you all. I thought these words were appropriate. Best wishes, Mark




Thursday, 16 December 2021

Have Yourself A Merry Little Christmas...

Hello everybody,

I just wanted to wish you all a peaceful holiday, richly deserved and a prosperous Ne'er when it finally arrives. You have all worked so very hard this year, so please afford yourself some you time and also some reflections on how far you have all come, both personally and academically. 

Here is a short vocal delivery for you, from my front room in Edinburgh.

All the very best to you all.

Mark




Tuesday, 30 November 2021

Final presentation success and overview of today's class (30/11/21)

Hello all,

Another great class today where we discussed the following:

1. We went over the FAQs for the report writing assessment (see blog post below).

2. The class looked at a report which needed remediation and why.

3. I introduced you to the "Using formal English" document I prepared for today.

4. A quick round the Zoom to see how the reports are coming along (11/1/22 deadline).

5. I was able to clarify that we are only doing four assessments instead of eight for this Unit, which is a concession on the part of the SQA as we are still learning, teaching and assessing during a pandemic (a good move on their part I would suggest). The four assessments are oral presentation, report writing, listening analysis (TED) and reading analysis. The final two assessments look at similar analytical and evaluative skills. I suspect we will complete everything by the Spring break. 

6. Johnathan delivered the final assessed presentation for the first outcome successfully. As always, please note any feedback in the comments section below. Well done Johnathan, we all learned a great deal from your research. And well done to all 18 members of the class, some excellent work across the weeks when we had the presentations. 

See you back on the 21st December to say our festive goodbyes. The next two Tuesdays are self study periods for you for my unit. Good time to think about your reports really...ha ha.

Have a lovely evening.

Mark



How to hack happiness chemicals - what do you think?

 


Wednesday, 24 November 2021

Mental health: Man's train station sign aims to change lives

Mental health: Man's train station sign aims to change lives - BBC News

Hello all,

I thought the link above was very powerful indeed. If you have any thoughts on this, please note them in the comments section below.

Best,

Mark




Frequently asked questions on the report assessment

Hello all,

I thought I would jot down a few FAQs for the report assessment. This is normally a very straightforward exercise and you all have excellent topics to write about, thanks to the sound research you already conducted for your oral presentations.

FAQs

Q. How important is the word count?
A. It is important, as the unit descriptor asks for 650 words minimum and that is imperative as an immovable SQA starting point. I have set an upper word limit as 1000 which helps you focus your research.

Q. Do I have to use the MS Word table function to construct my contents page?
A. No, I haven't asked for that level of prescription, but I would advise that if you are good at making a table up from Word, please use those skills. (I'm not a master at that myself incidentally!) If you are in my camp, please just type up the contents page manually. This often saves on time.

Q. What is the process of submitting the report?
A. Everybody will e mail me their final report by e mail, anytime before 11th January 2022. I will then save that in a folder and mark them all in the "flexible working week" and mail you back individually with detailed feedback. You then make the necessary changes (if there are any) and upload to Turnitin on Moodle. This will be opened up around 14/1/22. This checks for similarity issues and whether all recommended amendments have been made.

Q. What generally speaking are the avoidable mistakes that learners make when they submit their drafts to you?
A. Submissions often contain errors such as: no date on the front cover, word count, contents page doesn't have numbered headings, no page numbers, contractions are used and the weblinks in the final section don't have the date they were last accessed.

Q. Am I right in saying that you don't want us to use the word I in the reports?
A. Yes, that is correct. It isn't an essay, so the report should be analytical and evaluative. If you look at the exemplar reports I showed you, you will see they don't start with "I was asked to...". Rather, the phraseology is "Stan Free was requested by Mark Hetherington (Lecturer in Communication) to write a report on the topic of..." There should be no personalisation in the reports, which means the reporting should be objective. I will send you a short document on using formal English after the class on 30th November. This has some handy tips and tricks to help you. 

Q. Once the report is uploaded to Turnitin, what is the accepted similarity percentage?
A. Now, that is an interesting question, because I guess there isn't a definitive answer to that. Sometimes the headings can bump up the %, as can the references and other issues, such as statistics. But the general rule is, the lower the better! I will look at each report independently, but you should be careful to check you don't see large chunks of text which infers there could be some unreferenced copy and pasting at work! I would be surprised to see any evidence of that given the level of study you are working at, but it is certainly worth reinforcing. If the report needs to be resubmitted with some minor amendments, I will advise you on a one to one basis where, when and why!

Q. Could I change my report topic?
A. Yes, you can. But my general advice is to stick with the same subject you presented so well on for the first assessment as the research is already done, or in progress (more info. can always come to light, as the process is by definition, dynamic). If you DO change topic, please a) make sure it is still Counselling related and b) consult with me before you start writing and researching. Please don't forget to diarise (in some way) when your other assessments are due in. That should always be a consideration when thinking about assessment submissions!

Q. How many sources of information should I use to provide a detailed report at this level?
A. Again, whilst there is no specific guidance on this within the unit descriptor, I would advise that three sources absolutely minimum would be the order of the day. But rarely have I seen just three assessing this outcome over many years, as learners are so engrossed in their respective areas of research. As a very rough and not particularly scientific piece of advice, my advice is at least one source per 200 words, which works really well most of the time. 

Q. Can I use graphics, tables, statistics in my report?
A. Yes you can. It is a formal document, and sometimes this enhances the document and is often dependent on the research topic whether you would include this type of information.

If any more questions come up, I will address them either here, within our Zoom sessions and/or via e mail.

I hope this helps!

Mark




Monday, 22 November 2021

Harvard Referencing

Here is a short video on referencing, which I think is pretty accessible.

Also helpful is this quick link from colleagues at Anglia Ruskin University, whose work I have often admired. 

QuickHarvardGuide2019.pdf (aru.ac.uk)

All the best, Mark


Tuesday, 16 November 2021

Alannah's poem - Dear Samantha...

Dear Samantha
If I disobey anything you tell me to do,
If I really swallow the food I chew
I must stick my finger down my throat again, and all the food must come up despite all the pain 
You have become my only true friend 
I fear one day our relationship may end 
But I know your here for a while so I hide our relationship behind a smile 
I hate you because you are taking over me. But I love you because you are making me the girl I want to be 
Why do I love you when all you do is put me down ? Making me starve until I fit into the smallest gown 
With the loss of each pound I'm closer to my goal with your help I'll make this broken girl whole 
Filled with fear in every bite I take 
My plan will be ruined with just a bite of that cake 
Counting calories and fearing how much I weigh.
I am beginning to learn your hear to stay 
My reflection has become something I fear, while wiping away each tear
The pains in my stomach never seem to go away 
It rumbles with hunger while in bed I lay
Every little bit of food I take in 

Must come back up to make me thin. 

Congrats., round 4!

Hello everybody,

Very well done to both Alannah and Lorraine, who delivered two great presentations on the topics of Bulimia Nervosa and Anxiety. 

I too applaud both presenters with their honesty and openness in their delivery.

Any feedback on the two talks today are welcomed as always, in the comments section below. 

We then looked at the oral presentation assessment as way of discussing what you learned, what we all learned as a group and finishing with my reflective comments too.

I was very impressed across the board with the standard of the talks. Everybody should be proud of themselves for the work you produced.

Next week I will look at report writing, research, the second assessment and some (hopefully) helpful hints.

Until Tuesday then, have a lovely week.

All the best,

Mark



Thursday, 11 November 2021

Therapy: How to find a counsellor

 Therapy: How to find a counsellor - BBC News

I thought this short video might be of interest to you. Please click on the link above, it is quite short, around 3 minutes in duration.

Do you have any thoughts on this?

BBC reporter Jordan Dunbar looks at the options available and how to make sure you're getting the best type of support.



Link to the organisation Sarah works for - Persona Development and Training

Morning all,

This is the link to the Counselling organisation that Sarah works for: https://personacounselling.com/about-persona-development-training/

If you are interested in this, you could, perhaps, think about doing your Diploma with them after you have completed your HN qualifications.

I hope this finds you all well.

Mark



Tuesday, 9 November 2021

Thank you so much, Sarah

Today's post is one of appreciation and professional admiration for Sarah, who I am sure we would all agree, delivered a wonderful session this afternoon. She fielded all your brilliant questions, thematically, whether they were sent to us beforehand, or asked naturally in relation to the many diverse topics of conversation. Just fantastic. Organic, dynamic and all inclusive learning right there within that short time. 

As way of a brief overview of what was discussed then, here goes...

Sarah was very clear to signpost that her thoughts were her own, and not necessarily those of all, or other therapists. She opened up by giving us a privileged insight into her own career path, remembering, the journey is in progress for us all, it doesn't necessarily ever end! 

I was particularly impressed with how Sarah worked with the group, so naturally. You were seeing a professional, caring expert at work there, always careful to mention you by name and skilfully giving some examples of her own life experiences, including coping with grief as means of providing context.

The theory (I know some of you love a bit of theory, some are still being persuaded) aspect was very clear. It IS important, as Sarah, Jacqui and I would all agree, which helps make sense of the practical nature of arguably any subject, whatever it may be. The theoretical concepts help build the foundations, as is the import of personal development. Another key point was that you will ultimately get to know yourself on a better/different level when practising therapy, or indeed if you are in therapy. Client communication and in fact all communication is extremely important. And that is what we are developing in this Unit, namely oral, written, listening and reading analysis. It all ties in, seamlessly, but nevertheless. needs to be learned.

Supervision became another principal theme on the day, where Sarah discussed how essential a person centred approach is. The allocation of supervisors was also cross-referred to and this led into some interesting discourse about ethics and professionalism.

The question of self-care routine was next up and that really opened up some healthy communication. Sarah noted that she had no routine per se, but had strategies. She stated that we are all likely to do things differently, but for her, the outdoors is essential, with walking, swimming and the like being particularly helpful to her. For others, it could be the gym, skincare regimes, dog-walking and so on. This led onto some discussion about the emotional impact of supporting people and all that this entails. 

When the subject of starting up a practise was posed, Sarah suggested (her opinion) that you don't do that straight away after graduation. The safety aspect and pros and cons of working from home were also discussed in this section, with some excellent proactive questions being asked, which were both sensible and practical. Neutrality of the room was also noted as being really crucial to promote a relaxed environment.

In terms of competition, and I guess that IS the right word contextually, it was noted that there is certainly a need for therapy and therapists and most likely, even more (potential) clients. Sarah talked about how she utilised her excellent networking skills when she decided to start her own Counselling business and does not advertise as such. Being comfortable with a client is so important and how and why you might decide a prospective client is not the right 'fit' for you was talked through. 

When we looked at the pandemic and how this has changed the world of Counselling, this led neatly onto the topic of educational learning. There was some interesting debate around the practicalities of such. Sarah reflected on the point that going online, wrestling with Zoom (as we all did, educators, counsellors, learners, children, doctors etc,) was arguably / probably where Counselling was actually heading anyway. I found this segment particularly interesting as I see you as such a collegiate group, yet one who have never met in person yet. Jacqui's comments about the dynamics of classes changing when in a face to face context was fascinating. The watchword in this part of the q and a was really about accessibility for me. This developed into the theme of current trends, which helped us focus on key issues such as isolation, anxiety, and the client perspective. Sarah outlined her objective pros and cons at this juncture. 

The session finished with a short dialogue about qualifications and levels. The best advice from the three of us was to look into the qualifications which suit your needs the best and if University study is where you are heading, Strathclyde University was heralded as a good starting point. As always though, my (Mark's) advice is to speak with Kathleen and Len who will have the best in-house recommendations for you, depending on your respective career paths. One thing is for sure and that is this - that you ALL display many great skills and traits that are essential to become professional Counsellors. And remember, once qualified, everybody is a colleague. 

I am certain that there was much more communicated than previously noted, but I am very keen for you to comment in the section below as to what you enjoyed about the session. There are no specific prompts, just some feedback on what you gained from Sarah's wise counsel.

I shall leave you with these websites that Sarah discussed and thank you to Lisa too for alerting us to a podcast which will, I am sure, be of great use to us all. 

Sarah, I have a feeling I may ask you back in the Ne'er sometime if you are willing!

Business Gateway | Business Gateway (bgateway.com)

Counsellor Online Resources and CPD • Counselling Tutor

Podcast Archives • Counselling Tutor

Counselling Directory - Find a Counsellor Near You (counselling-directory.org.uk)

ONLINE CPD FOR COUNSELLORS & PSYCHOTHERAPISTS - onlinevents.co.ukonlinevents.co.uk

Home - Person-Centred Therapy Scotland (pctscotland.co.uk)

Improving children’s mental health in schools – Place2Be

I THINK that is them all, I certainly hope so. If I missed anything out, please holler and I will add the link in for everybody.

I look forward to your comments as always and thank you to everybody who attended today, it was a truly memorable and informative experience.

Yours aye,

Mark








Tuesday, 2 November 2021

Presentations round 3, more success!

Hello all,

Thank you to everybody who contributed this afternoon and well done to the four presenters who delivered great research.

Congrats. go to Anna, Andrea, Ciara and Robin who discussed the following topics: depression, perinatal mental health, postnatal depression and the ineffectiveness of Freud's theories. Some great research again, make no mistake. Excellent questions again, thank you for them. They were all thoughtful and linked to the talks very well indeed. 

Next week is in two parts: Sarah from 2-3, followed by a short reflective session on the oral presentation assessment, including my own reflections.

Lorraine, Alannah and Jonathan will present on Tuesday 16th November, all first attempts for the avoidance of any doubt.

On the 16th I will look at formal writing (report) and this is likely to be on the same subject as your respective presentation topics, but you ARE permitted to change to another Counselling related subject should you so wish.

Please make any comments on today's talks in the comments below, they really resonate I feel.

Great stuff all, have a lovely evening.

Mark




Guest Speaker - Tuesday 9th November at 2pm

Hello all,

I am delighted to let you know that next Tuesday (9th November), my former colleague at the old Stevenson College (now Edinburgh College) and good friend, Sarah Austin, has accepted my invitation to speak to you via Zoom at the start of our normal class. She is really looking forward to connecting with you. 

She will be with us for an hour to talk about her role as a Counsellor and importantly, to field any questions you might have for her related to the world of Counselling.

A little about Sarah then, which I hope you will find helpful.

Sarah holds an Honours Degree in Psychology, with twenty-six years experience in FE teaching in Special Education, Social Care and Counselling. She has been in private practise as a Person Centred Therapist since 2005, supervising other therapists since 2013 and training Postgraduate Psychotherapy students since 2015.

Sarah works using a Person Centred approach, first developed by Carl Rogers. This approach is client-led and supports clients' natural ability to develop and change within an accepting, non-judgemental therapeutic relationship. It aims to develop as equal power dynamic as possible so the therapist is not seen as the 'expert' and does not give advice.

Food for thought:

As therapists we're continually developing our practise: at the moment, the world of counselling is changing rapidly with online therapy (eg. using Zoom) now being offered by almost all therapists as an option. This has implications for how we communicate and how we work safely but also means we can work with clients from anywhere in the world.

I am certain that we will have an excellent time with Sarah next week.

Please e mail me any questions you may have by the end of this week please (5th November), which is coincidentally Sarah's birthday and I will send them on to her before next week.

I look forward to listening to the session very much indeed.

Mark




Tuesday, 26 October 2021

Round two presentation success - bravo to today's presenters

Hello again everybody,

Another wonderful round of presentations today, I thoroughly enjoyed them all.

Well done to Joanne, Ainsley, Yvonne, John and Jan who were all successful today. 

The subjects covered today were as follows: Social Media and the effects on the young, CBT, Grief and effects on mental health / wellbeing, PTSD, Complex Trauma.

Again, some brilliant research, logical links in the talks, some personalisation, but lots of solid content to help scaffold all the fine content. Top drawer for the second week running. 

"Tomorrow can be a new day", and today has been an excellent day.

Please note your thoughts below in the comments section, especially if you presented today and of course, if you were in the audience listening in. 

Have a great week everybody and I look forward to the final seven talks next Tuesday.

Here's to a restful evening.

Mark